![]() How does acquiring money or "things" impact happiness?: We adapt to having new “things” very quickly, and they just increase our base level of expectation.Even though things may feel bad for a little while, we know they will get better. Are there advantages to the Hedonic Treadmill?: Because we return to a steady state quickly, we are protected from the emotional impact of negative events.While new things we are happy about (new material object, job, relationship) momentarily cause lifts in happiness, people typically revert back to their base level quickly. What is the Hedonic Treadmill?: A theory in psychology that most people have a base level of happiness that stays constant.Students can document answers to the following key points about the Hedonic Treadmill: We have moments of ups and moments of downs, but we tend to level off in a mid-range steady state. Watch this Ted Ed Video on the Hedonic Treadmill, a psychological theory that people tend to have steady states of happiness. One of the quotes can help students remember that when things feel more difficult or sad, there are strategies to help yourself feel better.ģ. Discuss with students how sadness is part of life and having ups and downs is normal. Choose one of the quotes above and review the teaching notes for the quote.Ģ.
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